All of our plans after a family Thanksgiving on Thursday have been thwarted by illnesses. Bright and early Friday morning, we realized we'd have to cancel my family Thanksgiving, and by last night, it became clear any plans of Christmas-tree shopping or friendly gatherings at our place would have to be postponed. So much for our idealized four-day weekend.
So, now we're on a mission to get better by tomorrow's workday. I've personally been out-of-school for meetings and such so often that I can't justify a sick day tomorrow unless I am unable to physically move.
First up: a juicy concoction. Today, I juiced spinach, ginger, oranges, and Granny Smith apples. Not the prettiest juice, but full of the Vitamin C and other cold-fighting goodies that I need.
Next up: Deborah Madison's Sick Person's Soup. Here's the recipe: http://foodforearthlings.net/delicious-dieters-or-sick-persons-soup/
Deborah Madison's Soup Cookbook is wonderful, and I turn to this recipe at least once per fall/winter to help me or Andy out with preventing and/or conquering an illness. The ginger, cabbage, and spiciness are all so healthy in combination with the warm broth.
And throughout the weekend, we've been pushing Ginger Tea and Green Tea. Luckily, we usually have both ginger and Green Tea on hand.
What about all of you? How do you push through a cold? How do you prevent one in the first place?