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Showing posts with label food politics. Show all posts
Showing posts with label food politics. Show all posts

Monday, June 20, 2011

Vegetarian-Omnivore Harmony


Thoughts from Darcy, the vegetarian in the house
 
I've been a vegetarian for a decade as of May. I am committed. I don't worry that I'll ever be tempted to return to the Dark Side. I eat better now than I did when I was a meat-eater. I take in more protein because I am conscious about it. I feel lighter, fresher, happier. I love knowing that my dedication to more compassionate eating saves approximately 60 animals per year. I hold no judgements about my fellow meat-eating friends, but I am happy with my choice and intend to advocate for more thoughtful eating (on many levels, not just animal-based ones) until I am out of breath.

My husband knows this to be true; he participates in my rants about factory farming, sends me articles concerning rescues, abuses, and all things related, and he questions food choices all the time. But he can't make the no-meat commitment. He's an omnivore. A compassionate omnivore, but a meat-consuming man nonetheless.

Everyone always assumes that I am married to a vegetarian. When I reply that I'm not, people usually say, "Really? Does that bother you?"  ...and I have to say that before meeting Andy, I had idealized meeting some animal-rights advocating, environment-saving, continent-hopping vegan who I'd be inspired to emulate, realizing that my commitment to vegetarianism wasn't enough. The matters of the  heart don't always turn out the way we plan (of course), and I met and married a compassionate ... meat-eater!!! (SHRIEK!!  GASP!!)

But, he's taught me quite a bit. Meat-eaters can be thoughtful and considerate of the animal whom they're about to consume (CRAZY, I know!). Andy shops around. He doesn't eat at McDonald's (and no offense to those of you who do). He doesn't buy his meat at the chain grocery store down the road. He chooses his meat based on what the animal is allowed and given to eat. He thinks about how far from the farm the slaughterhouse is (because after all, those trucks are packed, moving fast, and scary). He investigates the farms on which the animals are raised, and if possible, drives by and/or visits. And he buys locally and from farmers he's talked with at the farmer's market, at the co-op, or through our CSA.When we have potlucks or go to them, he always volunteers to bring the meat to ensure what he and everyone around him is eating is something he wouldn't be embarrassed to present to Michael Pollen or Barbara Kingsolver.

We also are friends with many who hunt without all of the artificial baits. For me, this seems like a much more ethical, compassionate choice from which to obtain meat than the daily decisions many of us make. While most humans can't imagine shooting a deer, most also have no qualms about eating a steak from the grocery store - a steak that comes from a cow who was fed grain its entire life (not natural), who traveled, possibly across multiple state lines to get to a slaughterhouse, and who never was allowed to frolic or play in its surroundings. I think the venison sounds a bit more up my alley. In fact, had I married a hunter, I might be eating a different diet right  now. Who knows?

Ethical eating is a complicated thing. Food involves memories, tastes, textures, beliefs, culture, and family. One's choices offend someone, while to someone else those choices deserve applause. The best we can do is all work for kinder systems and cultural norms. Ones that harm the environment less. Ones that harm living things less. Of course, for many of my veggie readers, you might be thinking: Eating small-scale farm meat is not enough.Hunting is still killing., etc., etc. I understand, but I feel those are a beginning. And  compromises. I tend to think we veggies are not going to convert everyone, so we have to advocate for and support kinder, more compassionate farms, transport systems, and slaughterhouses, and we have to applaud those who venture into the woods to obtain their meat for their families naturally.

And, back to living with a (screech!) Meat-Eater!!!....People wonder what happens with The Meat in our house. The gross factor. The thick slab of flesh on the counter or the bloody one dethawing on a white plate in the fridge surrounded by smelly, red blood. Many of my vegetarian friends ask me, ""Really? You're married to a meat-eater? But how do you cook? Doesn't his meat gross you out?"

To that, I say...take a look at what we cooked tonight. We grilled. He had a burger (from Grazers, aka Harmony Valley Farm; Viroqua, WI) with grilled veggies, and I had grilled scallions and asparagus over arugula. I love these meals! So simple. So delicious. So us.  ...and as long as I don't have to actually touch the meat - no gross factor.


If you're looking for small-scale farms that sell Andy-approved meat, here are a few in Wisconsin. In and around Madison, these can be found at local farmers' markets, the Yahara River Grocery Co-op in Stoughton, either Willy Street Co-op, and Whole Foods. Some also accept online orders, and you can always make a road trip and visit the place directly to get your meat.

Thursday, July 8, 2010

Cold-Brewed Coffee: Ethical Heaven

Who wants to drink hot coffee in humid, sticky weather? Maybe some, but not me. On steamy days, I crave a nice big glass of iced coffee. Rather than spend $2 to $3 daily to feed my addiction, we've started cold brewing our own. Pour the silky liquid of deliciousness in a glass of ice; add a splash of cream; and oh-my-goodness: sipping heaven on my front porch! Try it. :)

How?
1. Coarsely grind coffee beans.
2. Use ratio of 1 cup coffee grounds: 4.5 cups water.
3. Combine and stir. 
4. Leave sit 12 hours or overnight at room temperature.

5. Strain using a colander lined with paper towel or a regular coffee filter.
Cold-brewed coffee has been called iced crack by some. Unless you want crazy jitters all day, be sure to fill your glass with ice to help dilute the coffee a bit. General rule of thumb is equal portions of cold-brewed coffee to water (ice in most cases).

Why choose cold-brewed coffee?
  • You get your caffeine fix in the summer without staining your clothes with sweat.
  • Cold-brewed coffee is less acidic than hot coffee, so it's easier on your stomach.
  • It keeps for up to two weeks in the fridge.
  • It freezes well too. Lots of people freeze leftovers into ice-cube trays for more coffee goodness added to their cold coffee drinks.
We typically use Kickapoo Coffee because we are fortunate enough to have that coffee offered as a CSA through Harmony Valley Farm. It's delicious, organic, and most importantly, fair trade. When and if we run out of our coffee for the week, our priority in purchasing is to buy fair trade. Why you might ask?

A few reasons include:
1. Smaller farmers are generally better stewards of the land.
2. Buying fair trade ensures that fair wages are being paid to people who harvest and grow your drink/food.
3. Fair trade requires sustainable agriculture methods, so generally, fair trade products are better for the environment.
Click here and here to learn more.  And look for these symbols when purchasing coffee!



Friday, June 18, 2010

Healthy Food for Everyone!

Recently, I discovered a new term, which resonated deeply: food insecurity. This is defined as, "a limited or uncertain availability of nutritionally acceptable or safe foods, (Obesity, Poverty, & the Case for CSA in NY). There are  multiple ways to read that quote. To many, everything at the grocery store is acceptable and safe.  To others, acceptable and safe is not food that is laden with preservatives, chock full of sodium, spiked with MSG, or addictive. What the FDA deems as safe, is not, in many opinions, including ours, always risk-free. Therein  lies the varied interpretations of food insecurity's definition.

It does not take the knowledge of a rocket scientist or of a team of professors to articulate that there is a link between poverty and health. Specifically, there is a link between obesity and its risk factors and poverty.
It seems counter intuitive to suggest that those in poverty are also those more likely to suffer from diseases associated with obesity, but think about your local grocery store or those local Shopper Stoppers that come in the mail each week. What's cheaper: fresh, local, safe produce, or a box of Mac and Cheese?

Have you seen Food, Inc.? If not, we think you should! That documentary is one of the most important documentaries of this decade (again, in our humble opinions). One piece of that documentary demonstrates quite well the point that we're attempting to make.  A Latino-American family eats at McDonald's nearly every day because a Big Mac is cheaper than a head of broccoli. It's important to note that the father in this situation is diabetic. This is not an anomaly. In fact, research in first world countries around the world show that there are connections between income and quality of diet. If ten dollars can feed a family of four at McDonald's, it's hard to argue with that family in poverty that they should go purchase two pounds of broccoli for the same price. In essence, it's much easier to eat healthy food if you're NOT poor.
 
What is exciting is that headway is being made in states across the country. Right here, in Dane County, a local organization called the Madison Area Community Supported Agriculture Coalition (MACSAC), has a wonderful program named The Partner Shares Program. In their own words, the program is, "aimed at improving nutrition by increasing access to fresh, local vegetables and supporting local farmers in southern Wisconsin. Partner Shares provides financial assistance for fresh, sustainably grown produce from local CSA farms."  Partner Shares raises money that subsidizes CSA programs for people who couldn't ordinarily afford a CSA. Donations are accepted, so if you're in a position to give some money, please think about putting your charitable donation this year towards this fantastic initiative.
 
If you're reading this and you need better access to healthy, local food, don't wait another second to do your research!  Click here for the form (usually one needs to sign up in the spring, so you may need to wait until next year to begin receiving boxes). My parents qualified to receive this assistance this year. They pay $41.00 per month for weekly boxes! That is $10.25 per week for a box of beautifully fresh and  local produce. Many farms are associated with MACSAC; my parents opted to go with West Star Farm, both based on vicinity and recommendations. Here's a glimpse of their first box, which we picked up last night:
Yay for healthy food! $10.25!!
 
Programs like MACSAC's Partner Shares are going to make a real difference in both supporting local farmers AND improving the health of all of the people among us. My colleague and good friend recently helped to sign up a student's family for the same program. Little by little, by word of mouth, by blogging, by discussing, a real difference can be made!

Monday, September 28, 2009

A Weekend of Affirmation

This weekend, Andy and I took a much-needed break from the steam of the pressure cooker and ventured to the Food for Thought Festival in Madison on Saturday and then to the Harvest Party at Harmony Valley in Viroqua on Sunday. Both days were reaffirming, exciting, and inspirational to both of us as we continue forth in our quest to eat more locally and sustainably.

On Saturday, the highlight of the Food for Thought Festival was hearing Michael Pollan speak. Andy and I have both read The Omnivore's Dilemma and In Defense of Food, and in turn, hold Mr. Pollan in high regard. His work and appearances in Food, Inc. solidified our admiration. At the festival he gave a very inspiring speech, describing ways in which consumers can work to make real change happen in food politics.

Among all the facts and inspiration, there were a few tidbits which we found especially striking:
1. Three companies in the United States are producing 85% of the country's beef. Wow.
2. It used to be that it took 1 calorie to produce 2 calories of food; today, it takes 10 calories to produce 1 calorie of food. In Michael Pollan's words, "We are eating oil and spewing green house gas."
3. School lunches need to change. Michael Pollan pointed out that the current lunch program is teaching kids how to eat when it offers them chicken nuggets, tator tots, and juice for lunch with only ten to twenty minutes allowed to consume that lunch. He somewhat comically suggested that kids should earn credit for learning how to eat properly, just like they earn credit for Physical Education.
4. Pollan also joked that the cows in California are happy because they're high on drugs. As a Wisconsin couple who hates the "Happy cows come from California" commercials and all of their hypocrisy, we really appreciated that one.
5. Pollan also pointed out that the food industry has created two problems by taking cows off of the farm and putting them onto feedlots: (1)manure has become toxic with no place to go, and (2) chemical fertilizers are now needed on fields. It used to be that the manure could be used as the fertilizer.
6. It takes 28 ounces of petroleum to produce one Big Mac meal ~ talk about guzzling fuel!
7. Research shows that for every 60 dollars put into a garden, 200 dollars worth of produce is harvested.

The speech was amazing, we felt moved to act, and we even got our books signed!

On Sunday, we drove over to Viroqua, WI to attend Harmony Valley Farm's Harvest Party of 2009. Once there, we hopped on the wagon for a hayride around the fields. Andy and I picked pounds of UW-Roaster peppers to roast and freeze for the winter and an equal amount of jalapenos to be made into hot pepper jelly (very yummy served over cream cheese on a cracker!). Of course, no Harvest Party would be complete without the hunt for the perfect carving pumpkins.

Once back, members enjoyed a pig roast with a potluck of delicious salads, desserts, and cheeses. Harmony Valley also provided Maple Iced Lattes. Wow~ that hit the spot on a crisp fall day!

Hot Peppers!
UW-Roaster Peppers and Sweet Peppers
Can you believe these are Sunchock (Jerusalem Artichoke) plants?
They're over 10 feet tall!
Grazier's Angus Beef (or cute cows for vegetarians!)