Dinner tonight was, in one word, amazing. Andy stopped at the co-op on the way home tonight to get Smart Ground Original, a meat substitute. While I fully embrace the vegetarian lifestyle and philosophy, another alternative is to buy local and as-humanely-as-possible-reared-and-slaughtered meat. It's hard for me to put the words "humane" and "slaughtered" in the same sentence, but I realize that there are benefits to a non-veg, local carnivorous meal: supporting local farmers, less gas mileage for the product, and more local food, in general.So...my point is that this meal can be veg or non-veg...and both can be ethical in their own ways.
Here's the ingredients and instructions for this truly delectable dinner. Try it! It's so yummy!
Ingredients: (Spanish rice)
2 TBS olive oil
1 1/2 long grain rice
1 quart canned tomato halves with juice
vegetable broth (enough that when combined with tomato juice equals 3 cups)
1 medium onion, chopped
1 large garlic clove, minced
1 jalapeno pepper, diced
Mexican seasoning (cumin, chili powder, achiote, anything that feels/tastes right)
Ingredients: (soy/beef crumbles)
1 LB soy crumbles or ground beef
1 small onion diced
1 Jalapeno pepper
Mexican seasoning (cumin, chili powder, achiote, anything that feels/tastes right)
water (3-4 TBS)
Cheese
To make rice:
Heat oil in a deep sauce pan. Add onion, garlic, pepper, and rice. Stir and cook until onions are translucent and rice is a little bit browned. Add seasoning, tomatoes and all liquids. Bring to a boil, and then reduce to a simmer. Once at a simmer, reduce heat to low and cover. Cook approximately 30 minutes or until majority of liquid is absorbed.
To make soy/beef:
Heat oil in shallow sauce pan. Add onion and pepper; cook until pepper is almost translucent. Add soy/beef and cook until browned (soy: approx 3-5 minutes). Add seasoning and water. Cook until water is absorbed.
Add soy/beef to the rice and mix until combined.
To make stuffed peppers:
Preheat oven to 400 degrees. Cut tops off of peppers and take seeds out. Drizzle the inside of the peppers with olive oil and salt. Stuff peppers with rice and soy mixture. Arrange stuffed peppers in a shallow baking dish. Cook in over for 10 minutes. After 10 minutes, remove from oven and add cheese to the tops of all the peppers. Return peppers to oven and cook for an additional 10 minutes or until cheese is browned or to your personal liking.
YUM! YUMMY! OUT OF THIS WORLD! SPLENDID! HOLY COW!
Wednesday, August 25, 2010
Tuesday, August 24, 2010
Dilly Beans
| Carmen's opinion of canning in 90+ degree weather. Hehe. |
Dilly beans are great accessories to a Bloody Mary and fabulous snacks for any time you're craving something salty.
Ingredients:
4 pounds of green beans
8-16 heads of fresh dill
8 cloves of garlic
1/2 cup canning salt
4 cups white vinegar
4 cups water
hot pepper flakes -- optional (we used approx. 6 dried peppers' worth)
Materials:
6 quart jars or 12 pint jars
canner
jar grabber
tongs
large pot
funnel
The process is as follows:
1. Snap the ends off of the beans. (This is a fun step. My parents usually come over, and we gossip over wine while bean-snapping like crazy people. Now the chickens run around, scavenging for bean butts.)
2. Put beans into a sink full of water to get them clean.
3. Sterilize quart jars and lids by placing them in boiling water for 1-2 minutes. Or if your dish washer has a sterilize cycle, use that.
4. Prepare the brine by combining salt, vinegar, dill, water, and red pepper flakes. Bring to a boil.
5. Put the garlic, dill, and hot peppers (optional) into the steralized jars.
6. Tightly pack the beans into the jars, leaving 1/2-inch head space.
7. Pour brine over the beans, again leaving the 1/2-inch head space on the jar.
8. Put the lids on the jars.
9. Put the jars into the canner and process for five minutes - though depending on your altitude, times can vary.
Thursday, August 19, 2010
What to do with all of those tomatoes? Can 'em!
| Tomatoes chilling in an ice bath. |
The first food that we ever canned was a batch of diced tomatoes. So versatile, we used them in winter spaghetti dishes, as pizza toppings, and in soups. Since year one, they've been a staple item in our pantry.
Ingredients:
Tomatoes
Lemon Juice
Salt (optional)
Sugar (optional)
Instructions:
1. Sterilize quart jars and lids by placing them in boiling water for 1-2 minutes. Or if your dish washer has a sterilize cycle, use that.
2. Prepare tomatoes for processing. Cut an X onto the bottom of the fruit. This will help make peeling super easy.
3. Prepare an ice bath. We usually fill our sink with cold water and ice, but a large pot or bowl works too.
4. Boil water on the stove. Put the fruit into the boiling water for a few seconds (and no longer than a minute) to loosen the skin. When you see the skin split and loosen, remove the tomatoes.
5. Immediately after removing from the boiling water, put the fruit into the ice bath.
6. Take the fruit out of the ice bath. The skin should slip right off (I like to save the skins for the freezer to make broth later and/or to give the warm tomato skins to my chickens.)
7.If desired, remove the guts from the center. Simply cut the tomato lengthwise, and with your fingers or a spoon, remove the seeds and pulp from the center.
8. Dice the fruit to desired size.
9. To ensure non-spoilage, add 2 Tbs. of lemon juice to each quart jar. Sometimes, we add sugar to make sure that the tomatoes don't have a lemony flavor. If desired, add a pinch of salt here.
10.Pack the jars with the fruit, leaving 1/2-inch head space at the top of the jars. Be sure that the jar lids are dry to ensure a tight, secure seal.
11. Process using a water bath or a steam canner.
If doing pints, process for 40 minutes. If doing quarts, process for 45 minutes. Specific times are below (taken from: source):
Recommended process time for Crushed Tomatoes in a boiling-water canner. | |||||
| Process Time at Altitudes of | |||||
| Style of Pack | Jar Size | 0 - 1,000 ft | 1,001 - 3,000 ft | 3,001 - 6,000 ft | Above 6,000 ft |
| Hot | Pints | 35 min | 40 | 45 | 50 |
| Quarts | 45 | 50 | 55 | 60 | |
For you novice canners, a word of caution: canning is touchy. You have to follow a recipe exactly to avoid potential spoilage. Read the directions for your specific canner, and cross-check other sources for processing times to ensure a good, healthy, safe, product. We like: www.pickyourown.org.
With that said, please do can! It's a wonderful way to preserve farm-fresh produce for the fall, winter, and early spring months. Nature has seasons. Here, in Wisconsin, we're not meant to go to the store in December and find red, ripe tomatoes. It's not possible to grow them anywhere around here at that time. Duh, right?
One way to embrace the seasons (and avoid blindly trekking food across the country or world via excess petroleum, while dishing out money to Dole fruits or some other big name) is by eating fresh, yummy tomatoes in the summer, and then embracing in the delight and beauty of your Ball jar filled with prepared tomatoes in the winter. It's amazing how great both can taste when you give yourself time to miss them. Plus, you'd be amazed as to how beautiful a pantry full of a variety of canned food looks.
Sunday, August 15, 2010
The Dump Garden
My creature empathy extends itself to plant empathy. I can't help it. We plant little seeds in trays, take care of them, nurture them, feed them, love them, put our hopes into them, and then, when it's time to plant them into the ground outside, inevitably, Andy says, "We don't have room for ALL of them."
This is how our Dump Garden originated. Getting its name both from ritualistically receiving my extra mismatch of seedlings and because the land used was actually a dump of sorts when we first moved in, the Dump Garden is thriving and bountiful.
We've come up with a balance of extras, permanents, and new curiosities over the years. Last year, we planted quite a few perennial herbs and flowers into the garden, including: chamomile, summer savory, oregano, Brown-Eyed Susans and Butterfly Weed. Those are all still thriving.
| Ground Cherries in front; Sunberries in back |
This summer, the "dumped" seedlings included two cherry tomato plants, some extra bean seedlings, and a mound of cucumber pickles. Additionally, we planted the herb pack we got as part of our CSA, which included: basil, parsley, and sage. My parents also gave us the basil plant that their CSA gave them (can you say PESTO?).
| Basil (among other things) |
For now, all the plants are doing well, enjoying bee and butterfly company, living happy little plant lives in the fresh summer air.
| Cucumbers, beans, and Brown-eyed Susans |
| L to R: Sage, Chamomile (after harvest), Parsley in front, and Spearmint |
Tuesday, August 3, 2010
Curious Fruits: Sunberries and Ground Cherries
We are always on a quest to grow new fruit. Since we live in a climate with such a short growing season, fruit growing feels challenging. This year, we planted ground cherries for the second time, and sunberries for the first.
What are these, you may ask?
Probably the more popular of the two is the ground cherry (shown on the right). I remember eating these as a child at Grandpa Lapp's house, though I didn't recall this fruit until reading parts of This Organic Life. In this book, Joan Dye Gussow writes of the papery skin that encloses the fruit, making it perfect for longer storage. The papery-skin thing brought me back to my childhood, scrounging through close-to-the-ground bushes for citrusy treats. Ground cherries are very easy to grow - the plants take off, and the fruits are always in abundance. When the fruit is ripe, the husk becomes golden and drops to the ground (perhaps that is why they are called ground cherries?!). We have several rouge plants growing in what we affectionately call our "dump garden" - the space where we grow extra vegetable plants, fruits and vegetable plants which we just want to try out, and some perennial herbs.
As for using ground cherries, we mostly eat them fresh (the chickens like them too!). But we also have substituted them for other fruits like cherries or berries in recipes. I've heard ground cherry pie is super yummy, but have yet to make it. Hopefully, I'll find time this summer.
So now, what are sunberries? They are left in the above photo. Leafing through the Seed Savers catalog is one of my favorite winter activities, and I've always been curious to order sunberry seeds. Seed Savers writes, "Sunberry’s fruits are blue, slightly sweet and slightly larger than a pea. Said by its admirers to rival and even surpass blueberries. Truly historic variety."
We planted one seed this year. It took off! We put the plant in the dump garden, where it has grown exponentially. I picked a significant amount yesterday, and there were plenty more berries to ripen left on the vine.
We decided to make Sunberry-Ade with the first harvest. It was sweet and slightly tart. The fruits didn't juice exceptionally well though, so I don't predict we'll use our next gathering in the same way. I'm thinking we may dry some for our winter oatmeal. Or perhaps we'll make a "blueberry" pie.
So, have any of you made any stellar recipes with either of the above fruits?
What other unique and exciting fruits have you tried growing? Please share!
What are these, you may ask?
Probably the more popular of the two is the ground cherry (shown on the right). I remember eating these as a child at Grandpa Lapp's house, though I didn't recall this fruit until reading parts of This Organic Life. In this book, Joan Dye Gussow writes of the papery skin that encloses the fruit, making it perfect for longer storage. The papery-skin thing brought me back to my childhood, scrounging through close-to-the-ground bushes for citrusy treats. Ground cherries are very easy to grow - the plants take off, and the fruits are always in abundance. When the fruit is ripe, the husk becomes golden and drops to the ground (perhaps that is why they are called ground cherries?!). We have several rouge plants growing in what we affectionately call our "dump garden" - the space where we grow extra vegetable plants, fruits and vegetable plants which we just want to try out, and some perennial herbs.
As for using ground cherries, we mostly eat them fresh (the chickens like them too!). But we also have substituted them for other fruits like cherries or berries in recipes. I've heard ground cherry pie is super yummy, but have yet to make it. Hopefully, I'll find time this summer.
So now, what are sunberries? They are left in the above photo. Leafing through the Seed Savers catalog is one of my favorite winter activities, and I've always been curious to order sunberry seeds. Seed Savers writes, "Sunberry’s fruits are blue, slightly sweet and slightly larger than a pea. Said by its admirers to rival and even surpass blueberries. Truly historic variety."
We planted one seed this year. It took off! We put the plant in the dump garden, where it has grown exponentially. I picked a significant amount yesterday, and there were plenty more berries to ripen left on the vine.
We decided to make Sunberry-Ade with the first harvest. It was sweet and slightly tart. The fruits didn't juice exceptionally well though, so I don't predict we'll use our next gathering in the same way. I'm thinking we may dry some for our winter oatmeal. Or perhaps we'll make a "blueberry" pie.
So, have any of you made any stellar recipes with either of the above fruits?
What other unique and exciting fruits have you tried growing? Please share!
| Ground cherry plants spilling their fruit everywhere. |
Thursday, July 29, 2010
Good-bye Marley
Today started off quite sad: we had to put down our little Marley. Over the past two weeks, we've watched Marley go from a feisty cockerel to an emaciated, depressed, and withdrawn little chick.
The third week in July, we noticed that Marley was limping on one leg. We did some online research and read about Marek's Disease, but after consulting with our vet, it seemed Marley just had an injury. Dr. Karin Kanton put a sling on Marley, and we kept him inside, treating him to red currants, raisins, cheese, and the occasional episode of Weeds with his Human Parents and Feline Siblings on the couch. At times, he'd seem to be getting better, but then other days, it looked worse. It's hard to read a chicken!
Unfortunately, a few days ago, we noticed his chicken sister, Janis, began limping as well. We called Dr. Karin, and she confirmed what we feared: we probably had a case of Marek's at our house after all. So, in hopes of getting the potential disease off the premises as quickly as possible, we cleaned out the coops and brooders and mowed the chicken run.
Right now, our biggest concern is that the disease has or will spread to all of our chickens, including the house favorites: Ani and Zappa. If you're a fan of chickens or animals in general, cross your fingers, send us good vibes, pray to your version of God, whatever ... we are not ready to lose more pets.
Today, our vet came to take Marley. He is going to be the sacrificial chicken to determine if we definitely do have a case of Marek's here.
With this experience, we've learned quite a bit:
1. The Polish chickens that seem to have the disease are the only chickens we've gotten from a breeder. I don't believe for one second that she intentionally gave us sick chicks, but this experience does point out that we need to research where we're getting our animals better.
2. Marek's Disease is a form of herpes and is contagious. It can easily wipe out a flock of chickens, though only if they've all had contact.
3. If you live in the Madison area, you should contact Dr. Karin Kanton for your chicken needs (or other pets). She does house calls, and she is amazingly compassionate (both for the pets and the humans involved). She's really helped us and is continuing to do so.
3. Losing a chicken is like losing any other pet (if you view them that way). We're very sad.
Marley was a boisterous little chick. He started off as "Fiona" until we heard him crow a few times. Before he got sick, he was impossible to catch. I remember once I literally ran round and round the same tree for nearly ten minutes trying to get my hands around the little bugger.
He loved cheese and would proudly nab the first piece thrown into the run or into his brooder. He'd then loudly prance around with it in his mouth, taunting his hens. I guess he wasn't a very good sharer.
His hair was nappy, and he would shake and bob his messy hairdo. That made me laugh.
His hen sisters, Janis and Ella, miss him greatly. They're still peeping, wondering where he is. I hope those two make it, though it's not looking good for Janis. We have crossed fingers .
The third week in July, we noticed that Marley was limping on one leg. We did some online research and read about Marek's Disease, but after consulting with our vet, it seemed Marley just had an injury. Dr. Karin Kanton put a sling on Marley, and we kept him inside, treating him to red currants, raisins, cheese, and the occasional episode of Weeds with his Human Parents and Feline Siblings on the couch. At times, he'd seem to be getting better, but then other days, it looked worse. It's hard to read a chicken!
Unfortunately, a few days ago, we noticed his chicken sister, Janis, began limping as well. We called Dr. Karin, and she confirmed what we feared: we probably had a case of Marek's at our house after all. So, in hopes of getting the potential disease off the premises as quickly as possible, we cleaned out the coops and brooders and mowed the chicken run.
Right now, our biggest concern is that the disease has or will spread to all of our chickens, including the house favorites: Ani and Zappa. If you're a fan of chickens or animals in general, cross your fingers, send us good vibes, pray to your version of God, whatever ... we are not ready to lose more pets.
Today, our vet came to take Marley. He is going to be the sacrificial chicken to determine if we definitely do have a case of Marek's here.
With this experience, we've learned quite a bit:
1. The Polish chickens that seem to have the disease are the only chickens we've gotten from a breeder. I don't believe for one second that she intentionally gave us sick chicks, but this experience does point out that we need to research where we're getting our animals better.
2. Marek's Disease is a form of herpes and is contagious. It can easily wipe out a flock of chickens, though only if they've all had contact.
3. If you live in the Madison area, you should contact Dr. Karin Kanton for your chicken needs (or other pets). She does house calls, and she is amazingly compassionate (both for the pets and the humans involved). She's really helped us and is continuing to do so.
3. Losing a chicken is like losing any other pet (if you view them that way). We're very sad.
Marley was a boisterous little chick. He started off as "Fiona" until we heard him crow a few times. Before he got sick, he was impossible to catch. I remember once I literally ran round and round the same tree for nearly ten minutes trying to get my hands around the little bugger.
He loved cheese and would proudly nab the first piece thrown into the run or into his brooder. He'd then loudly prance around with it in his mouth, taunting his hens. I guess he wasn't a very good sharer.
His hair was nappy, and he would shake and bob his messy hairdo. That made me laugh.
His hen sisters, Janis and Ella, miss him greatly. They're still peeping, wondering where he is. I hope those two make it, though it's not looking good for Janis. We have crossed fingers .
Friday, July 23, 2010
Handyman in the House
I had never thought of Andy as a handyman...and, he had never thought of himself that way either. That is, until recently. What started as a simple chicken run has turned into quite the project. Even the mail lady stopped by today to tell us how great our chicken run and coop look.
We got our first two chickens sporadically, so we were initially ill-equipped to house them. I didn't mind the lack-of-housing situation too much. In all honesty, I was having a hard time imagining putting my new pets outside permanently. When I read about chicken diapers and indoor chicken pets, the wheels in mind began to roll. Then, my friend Gaby told me that there are many countries in the world in which chickens are free to roam in and out as they please. In fact, she told me, many homes actually contain a sort of chicken room. (I'm actually still thinking about that ... we are planning to build on in a few years . . . !)
![]() |
| Chicken diaper |
Anyway, after looking over several different coop plans, Andy and I decided to use our tax refund to simply purchase a coop from My Pet Chicken. It was more expensive than we had planned, but we wanted something secure, large, and quaint, so we made the decision that this year's return would be used for our new pets. Also, at that time, Andy was still under the impression that he knew nothing about building anything. He thought he might be able to throw something together, but wasn't confident it would be secure enough.
Well, the coop came, and it was as cute as I had imagined it would be.
The following weekend, Andy's dad and uncle came over to put hardware cloth around the entire perimeter of the coop.
This was a super important step, as it prevents predators from crawling underneath the coop and scratching a hole out the bottom. Word to the wise though: paint your coop FIRST. I painted after the hardware cloth was on, and I couldn't get a good coat to cover the metaled areas.
After this was finished, I actually felt pretty confident that our feathered family members would be happier in the coop than inside their cage in our house, so we moved them out.
| Ani and Zappa - first night out |
Next, the run. We found out that the fence should be buried at least one foot under the ground (as around the coop) to prevent predators from digging and getting inside. Andy and his uncle began digging post holes for wooden fence supports. After cementing the support posts in the ground, Andy began digging a trench into which he planned to put the fence. Our land is rocky. Very rocky. So rocky that the shovel wouldn't penetrate further than 4-6 inches deep. It took him hours to dig a trench from one post to the next.Seeing as how our chicken run measures 15x25 feet, and we had chicks waiting for their run to be finished, the task seemed daunting and impossible in Handyman Andy's eyes.
So, he came up with an excellent idea: Line the run with raised gardens, which extend two feet out from the fence, with hardware cloth lining the bottom. So, in essence, it would take a very, very determined critter with massive nails to dig a tunnel into our chicken run. The construction of the raised beds were finished quickly, and we began planting annuals and perennials inside the boxes.
| Marley and crew hanging inside the fence. Notice the in-the-making raised gardens. |
We planted a Concord grape vine inside the chicken run, too. This serves two purposes: 1) chickens love grapes (and so do we!), and 2) as the grape vine grows, it will provide shade for the chickens.
| Ani and Zappa under the pea shrub tree |
One problem remained: birds of prey. So to enclose the run, Andy put two 10-foot 4x4s into the center of the run. He built a square crown to rest on top of the 4x4s, which would hold a net to keep hawks and owls out. The net is high enough for our little bantams to fly around, and it looks cool - kind of like a circus tent.
I added my own personal flare. I painted the coop magenta and carrot orange,with a few splashes of teal. I love color. A lot. In the winter, I think I might add some pink flamingos and a Hawaiian Santa, just for irony's sake.
| The back of the coop |
| The front of the coop (still a bit under construction) |
Since our flock has grown so unexpectedly and suddenly (which our chicken vet says is very, very common), we are planning to build onto this run in the fall. Lucky chickens!
I think Andy's found a new niche.
Subscribe to:
Posts (Atom)

