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Wednesday, July 7, 2010

Tantalizing Tastes and Smells: The First Major Harvest

Our gardens are flourishing, and last night marked the first major food preservation event of the season.

The herb garden smells tantalizing and is growing beyond expectations . Our basil plants were ready for a good cleaning, and our summer savory was beautifully out-of-control.  Chamomile was definitely gorgeous, but also in need of a good harvesting as well. I harvested basil, spearmint, chamomile, and summer savory. My hands smelled like a Sicilian countryside (at least in my imagination).  On a non-food note, our butterfly weed is an eye-catcher. Butterflies are rapidly increasing in our yard!

Chamomile 
Basil Plants
Butterfly Weed and Caterpillar

Our first three pints of pesto are in the freezer. The same basic recipe was used as last year, but this time we also added in some green carrot tops in conjunction with the basil and used walnuts in place of pine nuts.

 Pesto...pizza anyone?

Our dehydrator wasn't working due to the humidity, so we oven-dried (yes, in this heat and stickiness!) a pint of chamomile and 2/3 pint of spearmint. Today, we're drying several batches of summer savory.
Summer Savory waiting for the oven
Chamomile and Spearmint - dehydrated and waiting to be brewed

We also pulled our first beets. The greens were blanched and are now chilling in the freezer. We plan to make Beetniks with this crimson bundle of goodness after tomorrow's 60-minute run.



 Finally, a raspberry-walnut vinaigrette is in the fridge waiting to dress fresh salads!  Our raspberries are producing well, though picking is such a continuous process as all raspberries are not ready at the same time. Jam is hard to do with just a few quarts, but vinaigrette is perfect for such an amount. Not much measuring was done for this process; it was a fly-by-the-seat-of-the-chef's-pants dressing, but it turned out fabulous. So, adapt this to your liking.

Raspberry-Walnut Vinaigrette
about 3 cups of raspberries
about 1/3 to 1/2 cup of walnuts
about 1/4 cup of balsamic vinegar
about 1/4 to 1/2 cup of olive oil
about 2-3 Tbs. of lemon juice
a couple teaspoons of Dijon mustard
about a teaspoon of honey (or other sweetener)
salt and pepper to taste
small clove of garlic

Put all ingredients except for the olive oil in the food processor. Process until well-blended. Slowly drizzle in olive oil until emulsified. Viola! It's done! Should keep in the fridge for quite some time. Always shake before using.

Monday, July 5, 2010

Newfound Chicken Knowledge

Becoming chicken people has been quite the adventure, and both of us have learned loads about backyard chicken-keeping. Because we were quite naive, much of our new knowledge probably is common sense to some folks, but to us two former city dwellers, nothing about chickens was common sense before having our own feathery peeps.

A few  morsels of new found knowledge include:
  • Chickens have sex. I honestly did not know that. I thought that somehow, some way, the roosters inserted something into the hatched egg that made a chick. Now that I know, I'm dreading the day that Zappa and Marley's hormones kick in. I'm worried about my little hen ladies. I'm finding the idea of our cute little peepers doin' the deed very disturbing. I hope I'm not home to witness the first few rounds. 
  • Chickens like cheese. With Carmen, the cat, being so obsessed with cheese that she can distinguish the word from "treat", and with the chickens' love for cheese, I wonder if any of our  CSA cheese share will be left for the humans. 
  • Chickens can start having eggs at a very young age. I've read that egg-laying can begin as early as 16 weeks old, though most start laying a bit later than that.
  • Chickens can fly quite well, at least our Bantams can. Zappa has flown halfway across our yard.
  • Chickens need to slowly be introduced to new flock members. Currently, we're teaching Zappa, our first rooster, that Andy is actually the alpha male in this yard. Zappa bullies and picks on all the newer chicks, hens and roosters alike.
  • If chickens eat onions or garlic, it will spoil their eggs.
  • Most chickens roost when they sleep.
  • Hawks really don't care if people are around. They see chickens, and they think lunch. A week ago, we had two land in our yard - we were not even 20 yards away.
  • Chickens, when played with regularly, are very affectionate. Today Zappa sat on my lap, soaking up compliments and chicken massage, for over thirty minutes.
Chickens make great pets! And hens lay eggs!! Everyone should have a backyard chicken!!

Here are some of our chicken moments:

Zappa and Ani coming out of the coop for the first time.
Ani is well...a chicken! She's scared of everything.

Ani and Zappa = natural pesticide.
Now, they are too big to let alone and free in the garden;
they also want to eat our plants. 
Marley (previously know as Fiona)
She is a he. Figuring that out was quite the drama!

Loud and boisterous Janis.
She's pretty sweet too.
Ella ~ she is, as Dave Matthews would say, a lovely lady.

Among our lessons this summer... it's hard to sex a chick, and therefore, we ended up with two roosters. We thought we'd keep them both, but later learned that the ratio for roosters:hens should be 1:5. We tried finding a sanctuary for little Marley, but in the end decided to build a smaller coop and run for Marley and his ladies. We also are expecting three (previously sexed) Easter Egger day-old chicks this week! Easter Eggers are cold-hardy hens with sweet dispositions. Plus, they are exceptional layers that lay colored eggs. Perfect for our nieces and friends' children at Easter time.

We are anxiously awaiting our new babies.

Sunday, July 4, 2010

Garden Updates



Our gardens are looking beautiful, and we're ready for our first major harvest. Tomorrow, we'll be pulling our first round of beets, kale, and possibly garlic.





We've been able to harvest herbs and lots of Swiss Chard so far.



Our tomato plants are flowering and producing.
Our potato plants are beautiful. I love the flowers on top, especially the blue potato ones.
The raised gardens, which were planted much later, are doing well too.
Our beans and corn are getting along nicely.
The melon plants are giving me high hopes too! There is nothing like a fresh slice of cantaloupe or a glass of watermelon juice (and maybe vodka!).

Thursday, July 1, 2010

Bonfire Revelation: We Need a Bat House

Tonight, we decided to have a campfire in our own backyard. Andy got some wood, and we raided the fridge to figure out what we'd grill.

I collected remnants of last week's CSA box in hopes of a yummy grilled veggie salad. I found zucchini, a few orange beets, a fennel bulb, and some broccoli. I decided to spice this up and then put some leftover marinara sauce over it. Yum!

If you've never made a grilled veggie salad, I highly recommend it! You will need a grill basket. Grilled vegetables are super delicious because grilling gets all the yummy veggie sugars cooking, so your vegetables end up tasting delectably sweet. A good cookbook to start grilling vegetarian style is The Vegetarian Grill: 200 Recipes for Inspired Flame-Kissed Meals, although once you get started with vegetarian grilling, you'll soon realize it's as easy as throwing vegetables on the grill with some olive oil, and later dressing it with a sauce or topping of your choice.

The bonfire was beautiful tonight, dinner was wonderful, and the sky was clear. We even saw a few deer frolicking in the wheat field behind our house. The only annoyance were the State Bird: Mosquitoes. We have them in excess this year due to the undulating night rain storms throughout the last few weeks. Guiltily, we sprayed on our OFF. It seems we've been going through a bottle a week lately, and quite honestly, I feel like crap about it. We've tried more natural methods such as citronella to prevent getting bit, but nothing makes being out in our yard bearable quite like OFF.

Luckily, we saw a few bats flitting around as well. We've decided to get a bat house. I've read that one bat can eat up to 1000 mosquitoes an hour. What a perfect solution. Now, we just need to figure out how to get this new project started. Do any of you have a bat house? Does anyone have some advice for bat house newbies?  We'd appreciate any thoughts, suggestion, or advice that you have for us.

Sunday, June 27, 2010

A Hot Summer Day, Complete with Barbacoa

This weekend, we dug a hole, put stones into it, built a fire with two vents, placed a pot of food onto the fire, covered it with dirt, started another fire, and then eventually removed the pot of food to eat it. We hosted our first barbacoa, with the help of our great friend, Gaby and her family. 

Earlier this week, Andy went to the butcher to purchase a leg of lamb making several calls to find a vendor that could give him one with the bone, from a farm that matched our ideals. I learned that lamb (as that used for food) is a bit older than the little fuzzy ones I pictured in my mind when I heard the word. In fact, our leg of lamb was fourteen pounds! This purchase toyed with my super sensitivity concerning killing and eating animals (especially cute, furry baby ones), but I consoled myself, knowing (1) how much everyone involved would enjoy and learn from this experience and (2) from the fact that we knew the origins of the meat and held respect for the lamb's life.

Friday night,  the men dug a hole, three and a half feet deep, into our fire pit (while the women took pictures and chatted).

Then, they lined the hole with stones that would later act as insulators that would ensure even heat at the bottom of the pit.

We covered the pit with a tarp and tucked it in for the night.

Saturday afternoon: HOT and HUMID...did I mention no breeze and tons of mosquitoes? Perfect weather for day long fires, right? Even Skye, the dog was hot!
...but we carried on anyway!

Step one: start the fire to heat the stones and get the bottom of the pit hot.




As things were heating up, we dressed the food in preparation for the fire. It turns out that our leg of lamb wouldn't fit into the pot, so Andy had to cut it in half. Knowing that he is not a butcher and lacks the cutlery to properly dissect meat (and normally doesn't even deal with meat), you can guess how that went! He ended up using a hammer and a knife! Very barbaric.



We lined a colander with banana leaves. Then, put  a mixture of onion, potatoes, chickpeas, carrots, seasoning, garlic, bay leaves, whole grain rice, avocado leaves, and dried peppers into the colander. This was all placed into the pot. We added two cans of beer, some water, and the water which the chickpeas had soaked in the previous evening.



Then, we covered the colander with more banana leaves.

The leg of lamb went in next. Andy rubbed it with spices, salt, avocado leaves, and garlic. We also threw in extra garbanzo beans, onions, and garlic.

Next, another layer of banana went on top - essentially, the lamb was wrapped in banana leaves.


A damp cloth was needed to insulate the food. And then, fire-roasted maguey leaves were placed on top of that.


To reiterate, the layers went as follows:
1. beer/water
2. colander of veggies
3. banana leaves
4. meat
5. banana leaves
6. damp cloth
7. maguey leaves

Now, back to the fire pit!
Step two: Once the bottom of the pit had red coals, Andy added wood to create a platform onto which the pot would eventually rest. When the wood caught and sustained fire, he and Fernanda (Gaby's daughter) put the pot onto the platform.


Step three: Andy and I filled the pit and submerged the pot with earth, leaving room for vents on both sides.Once the pot was covered with about one to two inches, Andy constructed another fire on top.


The fire blazing on top was a signal for some cerveza, hibiscus tea, and some chisme. Despite the mosquitoes and heat, we all had a great time watching the fire. Every now and then, Andy used a leaf blower to ensure that the vents were getting enough oxygen to keep the fire going underneath the pot. Billowing, heavy smoke was a sure sign that things were still brewing beneath the soil.

About four to six hours (we lost track of time) later, Ishmael (Gaby's husband) and Andy pushed aside the coals on top to reveal the pot. The smell was amazing, even for me - the vegetarian.

Upon removal, to our surprise, we realized the fire was too hot and that we had melted a hole on the side of the pot, which released the consome (broth) onto the fire. The veggies and meat were still in-tact, unharmed, perfectly roasted.


Gaby and her crew, Andy, and I all hurried into the house in anticipation of the great food! Earlier in the day, Gaby and Fernanda had made salsa boracha (drunken salsa) - a delicious brew of roasted tomatoes, tomatillos, onions, garlic, dried chipotles, dried guajillos, and of course, the addition of a beer. Essentially, all veggies were roasted over a charcoal fire until browned. Then, we blended them all in the food processor. That sat until the barbacoa  was finished. We added the beer, and it was ready! It was fantastic (and it can be frozen for future use!).


Anyway, back to the story - Gaby led us through how to put this dinner together. She and  Fernanda heated up corn tortillas and cut limes. I poured the beer into the salsa and got the veggies ready. Andy got the meat ready - which was quite the easy task because it literally fell off the bone and was easily shredded with a fork.

The table was set and tacos were consumed! I ate veggie tacos, which consisted of a corn tortilla, the roasted veggies from the fire pit, cilantro, fresh onion, salsa boracha

One thing is for sure: the day was beyond wonderful. It was such a beautiful experience to have on a hot, summer day with good friends. We'll be doing this again, and hopefully next time, we'll actually get to taste the consome too!

...and, of course, thank you Baby Lamb. XOXO

Monday, June 21, 2010

Strawberry Days 2010!

Every summer, we attend Harmony Valley Farm's (HVF) Strawberry Days. As always, this year Strawberry Days fell on Father's Day, June 20.  HVF is right outside of Viroqua, a small Midwest city with a personality that coincides well with my and Andy's interests. So, we usually spend a night or two in Viroqua leading up to the festivities. This year was no different. We dined at two favorite Viroqua locations on Saturday: the Driftless Cafe for lunch and Chilito Lindo for dinner.

On Sunday, we made our way out to Harmony Valley Farm. As we pulled in, we heard Richard (our farmer) over the loudspeaker introducing the field workers. Simultaneously, people listened to the introductions and went through the potluck line. It is always a delight to contribute to and partake in the potlucks at our CSA parties. Like-minded people bring all sorts of local, organic, and in-season food. Plus, there are always vegetarian options. At this year's party, there was a magnificent veggie "meatloaf" for which I am desperately seeking the recipe.

After brunching, members and guests loaded onto three wagons to see our farm's progress this year. We stopped in the zucchini fields first.



Next were the pea fields. The kids were really excited for this stop! We drove around the tomato fields and pepper fields. We were happy to see that our home garden's vegetables were at about the same height as HVF's. That's always a good sign!




Finally, we made it to the strawberry fields.



Understandably, because of the early spring, strawberries were not as plentiful for picking as they were last year.

So, while we didn't pick enough for Strawberry-Ginger Jam, we did scrounge up four pounds, which we juiced once we got home. We used part of the juice for a tasty Strawberry Vinaigrette (recipe courtesy of Harmony Valley Farm). Excellent over a leafy green salad!





Strawberry Vinaigrette
1/2 cup of olive oil
1 Tbs of balsamic vinegar
1/2 cup strawberries (we've done this..which makes for a thicker, creamier dressing. Today, we're using strawberry juice because that's what we have!)
1 Tbs minced onion

Mix all ingredients together in a blender until smooth. Refrigerate.

_________________________
We will probably use the rest of the juice for Strawberry-Ade! In Andy's words, "Wow! This tastes like Strawberry Kool-aid!" He's right ~ the cool part of that statement/thought is that while it tastes like a childhood favorite, Strawberry-Ade contains absolutely zero artificial sweeteners and all of the ingredients we used are traceable.

 
Strawberry-Ade
2 cups of strawberry juice
6 cups of water
1/2 cup of sugar or other sweetener

Juice strawberries using a juicer. Or, if you don't have a juicer, blend strawberries in a food processor and then strain out the seeds using a colander or cheese cloth. Add sugar. Stir to dissolve. Add water. Serve cold.

Friday, June 18, 2010

Healthy Food for Everyone!

Recently, I discovered a new term, which resonated deeply: food insecurity. This is defined as, "a limited or uncertain availability of nutritionally acceptable or safe foods, (Obesity, Poverty, & the Case for CSA in NY). There are  multiple ways to read that quote. To many, everything at the grocery store is acceptable and safe.  To others, acceptable and safe is not food that is laden with preservatives, chock full of sodium, spiked with MSG, or addictive. What the FDA deems as safe, is not, in many opinions, including ours, always risk-free. Therein  lies the varied interpretations of food insecurity's definition.

It does not take the knowledge of a rocket scientist or of a team of professors to articulate that there is a link between poverty and health. Specifically, there is a link between obesity and its risk factors and poverty.
It seems counter intuitive to suggest that those in poverty are also those more likely to suffer from diseases associated with obesity, but think about your local grocery store or those local Shopper Stoppers that come in the mail each week. What's cheaper: fresh, local, safe produce, or a box of Mac and Cheese?

Have you seen Food, Inc.? If not, we think you should! That documentary is one of the most important documentaries of this decade (again, in our humble opinions). One piece of that documentary demonstrates quite well the point that we're attempting to make.  A Latino-American family eats at McDonald's nearly every day because a Big Mac is cheaper than a head of broccoli. It's important to note that the father in this situation is diabetic. This is not an anomaly. In fact, research in first world countries around the world show that there are connections between income and quality of diet. If ten dollars can feed a family of four at McDonald's, it's hard to argue with that family in poverty that they should go purchase two pounds of broccoli for the same price. In essence, it's much easier to eat healthy food if you're NOT poor.
 
What is exciting is that headway is being made in states across the country. Right here, in Dane County, a local organization called the Madison Area Community Supported Agriculture Coalition (MACSAC), has a wonderful program named The Partner Shares Program. In their own words, the program is, "aimed at improving nutrition by increasing access to fresh, local vegetables and supporting local farmers in southern Wisconsin. Partner Shares provides financial assistance for fresh, sustainably grown produce from local CSA farms."  Partner Shares raises money that subsidizes CSA programs for people who couldn't ordinarily afford a CSA. Donations are accepted, so if you're in a position to give some money, please think about putting your charitable donation this year towards this fantastic initiative.
 
If you're reading this and you need better access to healthy, local food, don't wait another second to do your research!  Click here for the form (usually one needs to sign up in the spring, so you may need to wait until next year to begin receiving boxes). My parents qualified to receive this assistance this year. They pay $41.00 per month for weekly boxes! That is $10.25 per week for a box of beautifully fresh and  local produce. Many farms are associated with MACSAC; my parents opted to go with West Star Farm, both based on vicinity and recommendations. Here's a glimpse of their first box, which we picked up last night:
Yay for healthy food! $10.25!!
 
Programs like MACSAC's Partner Shares are going to make a real difference in both supporting local farmers AND improving the health of all of the people among us. My colleague and good friend recently helped to sign up a student's family for the same program. Little by little, by word of mouth, by blogging, by discussing, a real difference can be made!